Acro 6 - Circus Fitness Course

6 weeks of lunchtime fitness

Acro 6 is a high intensity interval training programme over six lunchtime sessions. It is based on fundamental acrobatic movement principals, with a circus twist, and each class is different to allow progress.

The type of training on offer in these classes has only been previously available to professional performers. The functional bodyweight exercises with an acrobatic focus are structured to form a High Intensity Interval Training (HIIT) workout.

Acro 6 is based in a unique environment at one of the world’s leading circus training facilities. The fully sprung floor in the studio enhances your movement and places are limited to ensure that the training can be individually tailored.


The next available courses are:

Tuesdays, 1 - 1.45pm. Started 11 July but discount places for the remainder of the course are available to book by phone: 020 7613 4141.

Tuesdays, 1 - 1.45pm. Starts 12 September.

Thursdays, 1 - 1.45pm. Starts 14 September.

Courses last 6 weeks. 

Book online below.


Try our new Acro 6 drop-in classes ahead of the next course book now

Who's it for

The course is suitable for everyone from complete beginners to those with advanced circus skills. It is accessible to any fitness level.

The programme allocates time for technique development and correction. It could be used to support and prepare you for further training in circus arts.

What's HIIT

Short intense exercise bursts. Studies have shown that it's a brilliant system for improving overall health and fitness. Alongside explosive anaerobic fitness gains, HIIT also improves cardiovascular fitness.


National Centre for Circus Arts
Coronet Street
N1 6HD

Booking information

Price: The six week course is £80.

Book online below or call 020 7613 4141. 

The dates below indicate the first date of the next available 6 week course.

Courses that have already started will not show up below, but where spaces are available can be booked at a discounted rate by calling 020 7613 4141.

Latecomers wil not be admitted. Please read the rest of our terms and conditions before booking.  

Day Time Class
Tuesday 12 Sep 1:00pm
Thursday 14 Sep 1:00pm